The Art of Happiness at Work

The Art of Happiness at Work

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Editorial Reviews

For the first time since their revolutionary book, The Art of Happiness, His Holiness the Dalai Lama and psychiatrist Howard Cutler reunite to explore ways in which work and careers can become a meaningful part of our lives. Using common sense and modern psychiatry, this illuminating book applies 2,500 years of Buddhist tradition to the contemporary struggles faced in finding a calling. The Dalai Lama answers the questions everyone wants answered about the nature of work and finding fulfillment.

In their 1998 book The Art of Happiness: A Handbook for Living, His Holiness the Dalai Lama and co-author Howard C. Cutler, M.D., explored how inner development contributes to overall happiness. In their second collaboration, the authors considered how they could best follow their highly successful first book. They chose a subject that affects millions of people around the world and produced. In this very readable, useful book, the authors attempt to discover the following: "Where does work fit in to our overall quest for happiness?" and "To what degree does work satisfaction affect our overall life satisfaction and happiness?" The Art of Happiness at Work is a modern-day Socratic dialogue in which Cutler asks the Dalai Lama about the difficulties and rewards we might encounter in the workplace. The authors explore issues such as work and identity, making money, the Buddhist concept of "right livelihood," and transforming dissatisfaction at work. The discussion appears simple, if not obvious, at first, but upon closer scrutiny, the Dalai Lama's profound wisdom and sensitivity emerges. For the Dalai Lama, basic human values such as kindness, tolerance, compassion, honesty, and forgiveness are the source of human happiness. Throughout the book, he illustrates with clear examples how bringing those qualities to bear on work-related challenges can help us tolerate or overcome the most thorny situations. Recognizing that not all problems can be solved, the Dalai Lama provides very sound advice. The authors urge balance and self-awareness and wisely state, "No matter how satisfying our work is, it is a mistake to rely on work as our only source of satisfaction." --Silvana Tropea

Customer Reviews

Work issues

Reviewed by Jett, 2009-09-21

This helped me tremendously in dealing with management at my work. They started paying attention to my suggestions due to a change in my attitude, which I applied from this book!

who doesn't love this guy?

Reviewed by A. L. White, 2009-09-18

peace and happiness in every word. even the most cynical of us can appreciate the Dalai Lama. narration is tedious at times but thoughtful

Save your money

Reviewed by www,RealDaytonDeals.com, 2009-03-14

Poorly written.
While the book does contain flashes of insight from the Dalai Lama, it is connected by randomly written, meandering, pointless, drivel.
This book is a pathetic waste of time.

Not much substance.

Reviewed by P. Ingham, 2009-01-12

It is difficult to pull out substance from this book because there is too much unnecessary dialouge, mostly on the part of Howard Culter. What points the Dalai Lama does try to make are buried in Culter's commentary.
Most of Dalai Lama's books are enlightening, however this one is not.

Being Happy at Work - Go Figure

Reviewed by William McPeck, 2008-06-16

This book resulted from an earlier work, The Art of Happiness, written by the same authors which took a more global look at the issue of happiness. Why look at the issue of happiness at work? A 2005 study by the Gallup Organization shows that just 20% of us are passionate about the work we do. A terrible statistic given that we spend at least one-third (and in many cases much more) of our day working.

I picked-up this book because much of my work as a consultive coach revolves around the arenas of worksite wellness and life-work integration, both of which are impacted by one's level of happiness. While this book does have some challenges, overall, I was not disappointed. For each of the topics presented, I liked how the book integrated Western psychological research and thinking with Eastern Buddhist philosophy.

This book clearly has a big picture - high level type of focus. If you are looking for daily practical tips and advice as to how to be happier at work, you will be disappointed by this book. If you are interested in learning about an overall happiness framework you can use to guide your life's journey towards a greater level of happiness, then I believe you will find the book valuable.

I found the book to have two challenges:
1. The book does drag along at times
2. I sometimes found it difficult to determine which of the authors was speaking. Was it the Dalai Lama or Dr. Cutler?